What to expect in a session:
One on One Reiki Session
A session is typically 50 minutes long. For the first session, we will start with a discussion for 15 additional minutes so we can align and have an opportunity to discuss any particular problems or issues that you are experiencing and ask what you are hoping to achieve from your session and your Reiki journey.
For the actual session, you will rest comfortably on a massage table on your back with shoes and coat removed. Reiki can be performed with you sitting comfortably in a chair as well if you prefer. Unlike massage therapy, no articles of clothing are removed and you are always fully clothed; loose, comfortable clothing is suggested.
A typical Reiki session is hands-on, where a Reiki Practitioner will apply a light touch during the session. If you prefer not to be touched you can indicate this to me before I begin the session and I will hold my hands slightly above your body during the session. The session will then proceed with me moving through specific standard Reiki hand positions beginning at the head, moving toward the torso, and then to the back.
The session should be very pleasant, relaxing and invigorating. A treatment can be described as feeling like a wonderful glowing radiance that flows through and around you.
There is no strict program or frequency for Reiki. The number of times people choose to come as part of their personal Reiki regimen can vary. You and I will of course discuss your requests, goals, and thoughts after the session. It is my commitment to you that we create a Reiki regimen that is aligned to your goals and that feels just right for you.
Distance Reiki Session
Energy is not limited by distance. Distance is only a physical limitation. Sessions can be done without you being physically present and are as effective as hands-on in-person treatments. Distance Reiki gives someone the option to receive healing from the comfort of their own home.
Before your distance Reiki session starts, I will connect with you over the phone to prepare you for the session.
You will be lying down comfortably during the distance Reiki session. Please choose a quiet space where you can remain undisturbed throughout the session.
After the session you may want to relax further and its not uncommon to drift off for a while. The feelings of relaxation will be similar as an in-person session and the session should be very pleasant, relaxing and invigorating.
If you have any questions or wish to discuss anything that came up during our session, please feel free to call me.